You’re invited to a high-vibe, alcohol- and drug-free Friday night of music, movement, and CommUnity in Pagosa Springs. A special evening of 5 Rhythms inspired Ecstatic Dance and a relaxing Gong Bath is planned for you.
We will be at the PLPOA Clubhouse for our dance, 230 Port Ave. It is a wonderful space for our dances – very spacious with a good sound system and a nice floor. There is a new sub-woofer added to the sound system!! Please email me, Rica, at potenzr@gmail.com to let me know you are coming.
Please don’t attend if you’ve been exposed to anyone with Covid within 7 days of the dance, or are ill.
Thomas Davenport and Rica Potenz are your music and sound facilitators.
What is Ecstatic Dance? People all over the globe are getting together in groups to move, dance, express themselves, and form community. This type of dance is very free-form, a moving meditation, a place for self-expression. There are no steps to learn. No ways you have to BE. It is a conscious coming together in joy and FREEDOM. The music is carefully selected to move emotion and help you get in touch with your SOUL.
Come as you are. No Experience Necessary!
What to Expect:
Great music, great people, fun, sweat. We dance with our shoes off (unless that doesn’t work for you). We create a safe and sacred space for you to be you, to dance without judgement, to let go in body and mind, to feel free. We expect respect and consideration for others’ safety, space and boundaries. There’s no touching on the dance floor except with consent. Also, there’s no talking on the dance floor.
Great music, great people, fun, sweat. We dance with our shoes off (unless that doesn’t work for you). We create a safe and sacred space for you to be you, to dance without judgement, to let go in body and mind, to feel free. We expect respect and consideration for others’ safety, space and boundaries. There’s no touching on the dance floor except with consent. Also, there’s no talking on the dance floor.
Please bring your own blanket for the gong bath at the end.
7:00-7:15 p.m. Social Time and Warm-up
7:15-7:30 p.m. Opening Circle
7:30-8:45 p.m. Ecstatic Dance
8:45-9:15 p.m. Gong Bath and Closing Circle
7:15-7:30 p.m. Opening Circle
7:30-8:45 p.m. Ecstatic Dance
8:45-9:15 p.m. Gong Bath and Closing Circle
Love donation of $10-$20 suggested at the door.
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